Featured Articles

How to Get Comfortable Being Uncomfortable

In life, there will always be obstacles, especially when you least expect it. We will be faced with...

8 Ways to Transform Your Bedroom into a Sleep Sanctuary

Have you ever walked into a spa and immediately felt lifted off your feet by a wave of relaxation?...

How Running Changed My Life

In February 2023, I found myself embarking on a new chapter as I relocated from the U.S. to Taiwan...

Navigating the Pros and Cons of Napping for a Healthier Life

Everybody loves a good nap, you know what we’re talking about. Believe it or not, over a third of...

15 AI Assistants to Enhance Your Productivity in 2024

If you’ve been keeping up with our blog, then you know that we’re all about AI lately. In our last...

How to Optimize Your Productivity with AI Virtual Assistants

AI took the world by storm in 2023. It’s not like we haven’t interacted with AI before; Siri...

Learning to Be In My Own Body at 33

When I was in my 20s, one of my biggest fears was aging. I remember not wanting a birthday party for...

10 Simple Ways to Beat the Winter Blues

Ah, the post-holiday slump. The return to life as it was after an extended break, where you ate...

How Toxic Positivity Can Do More Harm than Good

Has anyone ever told you to “just be positive” when you’re anxious or worrying about something? How...